WOLFLOCK
@wolflockfitness
Hey everyone 👋 I’m Semaj Ward, founder and head coach of WØLFLOCK, based in McDonough, GA. I’ve been coaching for 18 years. I have a background in kinesiology, and I’ve competed in bodybuilding myself. I work with busy adults, parents, and professionals (25–60) who are done with quick fixes and want results that last.
November 4, 2026
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